How to learn to love your workouts when you hate working out!

*This is a sponsored post that I received a small compensation for. I am sharing this with you because I felt it could benefit you in some way.  Have you ever started a fitness routine and just felt like you were doing the same thing over and over again and got bored and stopped doing … Continue reading How to learn to love your workouts when you hate working out!

Four things you can do when you’re super-stressed

*This is a sponsored post that I received a small compensation for. I am sharing this with you because I felt it would benefit you in some way. When you are super stressed it not only can affect your mental health but your physical health as well. Mental and physical health are both equally important … Continue reading Four things you can do when you’re super-stressed

Three important things you need to think about before launching your blog

*This is a sponsored post that I received a small compensation for. I am sharing this with you because I felt it could benefit you in some way.  If you are looking for a way to share your experiences, feelings and meet other like-minded people in the same situation as you why not start a … Continue reading Three important things you need to think about before launching your blog

How negativity can have a huge impact on you

This is a sponsored post that I received a small compensation for. I am sharing this with you because I felt it could benefit you in some way.  Throughout life, you will interact with many different kinds of people some you will get along with very well others you will not get along with at … Continue reading How negativity can have a huge impact on you

How to overcome life’s biggest setbacks

This is a sponsored post that I received a small compensation for. I am sharing this with you because I felt it could benefit you in some way.  Setbacks, pitfalls, and tragic events come in all kinds of shapes and sizes, however,  they do have one thing in common the timing is terrible! From getting … Continue reading How to overcome life’s biggest setbacks

How to make a little extra income in your spare time

*This is a sponsored post that I received a small compensation for. I am sharing this with you because I felt it could benefit you in some way.  Have you ever had nothing to do and thought to yourself "I wish I could be making more money" or I need to change jobs because my … Continue reading How to make a little extra income in your spare time

Incorporating Cycling into your lifestyle

*This is a sponsored post that I received a small compensation for. I am sharing this with you because I felt this could benefit you in some way.  As we approach winter some of us are still able to do outdoor activities to stay fit but for those of us who live up north that … Continue reading Incorporating Cycling into your lifestyle