Body confidence with a disability

Summer is just around the corner and most people may be doing extra workouts to get that "summer body". People with physical disabilities may struggle with body confidence because most people with physical disabilities can't work out like an abled person and some can't work out at all! Having body confidence is more challenging with … Continue reading Body confidence with a disability

Why you shouldn’t body shame

Have you ever looked at someone and judged them based on their physical appearance? Most people have, it's wrong and I will explain why I think you should not body shame. Know their story- When you look at a complete stranger and judge them based on their physical appearance that is wrong because you do … Continue reading Why you shouldn’t body shame