Things I crave because of migraine

Merry Christmas everyone! Christmas time is most people's favorite time of year because we get to spend time with our families and are surrounded by all kinds of treats that you don't get to make or have an excuse to eat any other time of the year. This time of year can also be a … Continue reading Things I crave because of migraine

My Chronic Christmas: How To Keep Your Pain Bearable This Holiday Season

Holidays are something that most people look forward to because it's a time when we have an excuse to take some time off work and spend time with our families but not if you have chronic pain.  When you have chronic pain you will miserable no matter what time of year it is because pain … Continue reading My Chronic Christmas: How To Keep Your Pain Bearable This Holiday Season

What People Can’t See About Life With Chronic Pain

When you live with chronic pain there is always more than meets the eye! You see what chronic pain suffers want you to see and more often than not it is nothing compared to what we actually live with on a day to day basis. The truth is most people can't handle the realities of … Continue reading What People Can’t See About Life With Chronic Pain

The Good And The Bad Gift Ideas For Migraineurs

Thanksgiving will be here is just a few short days and before you know it Christmas! Thanksgiving is late this year so some of us may have already begun our Christmas shopping so we can get it all done in time but sometimes when you have to shop for certain people it can be a … Continue reading The Good And The Bad Gift Ideas For Migraineurs

How friends and family can be more supportive of someone in pain

When you have a family or friends that live with pain, you want to be supportive and do your best to try and understand what they are going through because the truth is they need your support! If you don't live with pain it can be difficult to see where they are coming from so … Continue reading How friends and family can be more supportive of someone in pain

Blog update

Hey all, I hope everyone is enjoying their Sunday! Today I thought I would take the time to do a little quick update on a few changes I am making on Life with Spina Bifida. A couple of weeks ago I started having more migraines so my doctor told me to double the dosage on … Continue reading Blog update

Have you been shamed for taking medication?

When you are disabled or chronically ill taking medication will most likely be part of your life. Medications are what you need to functions but unfortunately, most people who aren't disabled or chronically ill don't understand that. All they see is us popping pills so they will start asking us questions like have you tried … Continue reading Have you been shamed for taking medication?

A Day In The Life Of A Chronic Migraineur!

It is Pain Awareness Month and since living with chronic migraines my days have never been the same. Before I get into anything let me shed some light on some statistics did you know that fifty million people in the United States have chronic pain and twenty million of those people have pain so severe … Continue reading A Day In The Life Of A Chronic Migraineur!

How To Cope With Chronic Fatigue

Take a minute to think back to a really long exhausting workday. Do you remember how exhausted you were and how much you just wanted to get into bed? Now imagine having to repeat that same exhausting shift every day for a month with minimal rest. Exhausting right? Well, that is a small fraction of … Continue reading How To Cope With Chronic Fatigue

I deleted all my personal accounts! Why?

Just before I went on vacation I deleted all my personal social media accounts and lots of people of been wondering why? Blogging can take more time than most people realize and when you have personal accounts you have to manage your time wisely because if you take on too much your blog will suffer.  … Continue reading I deleted all my personal accounts! Why?

Traveling With Chronic Pain

Next week I am leaving to go on vacation and don't get me wrong I love visiting family but I hate traveling! I don't think I know someone who hates traveling more than I do and now since living with chronic pain, I hate it even more! There are so many things that I have … Continue reading Traveling With Chronic Pain

All I want for my birthday is some pain relief!

Supporting someone with chronic pain can be difficult if you don't live in pain. Chronic pain sufferers learn how to cope with their pain and often times because we don't look like we are in pain so people assume we aren't! Friday is my birthday and although it will probably be a pretty good day … Continue reading All I want for my birthday is some pain relief!