Finding the Joy in Physical Fitness

When you are disabled or a wheelchair user you will have limitations to what types of workouts you are able to do but working out is not completely out of the question for some disabled people. Disabled people just do them differently and instead of running on the treadmill to get a good cardio workout … Continue reading Finding the Joy in Physical Fitness

How to learn to love your workouts when you hate working out!

*This is a sponsored post that I received a small compensation for. I am sharing this with you because I felt it could benefit you in some way.¬† Have you ever started a fitness routine and just felt like you were doing the same thing over and over again and got bored and stopped doing … Continue reading How to learn to love your workouts when you hate working out!