How To Motivate Yourself To Get In Shape When You Just Don’t Want To

People often will tell you to pay attention to your nutrition and to hit the gym to stay healthy. If you can you totally should put in your best effort to do that but what if you don't want to? I love my workout routine but sometimes I don't want to do it ask myself … Continue reading How To Motivate Yourself To Get In Shape When You Just Don’t Want To

How to learn to love your workouts when you hate working out!

*This is a sponsored post that I received a small compensation for. I am sharing this with you because I felt it could benefit you in some way.¬† Have you ever started a fitness routine and just felt like you were doing the same thing over and over again and got bored and stopped doing … Continue reading How to learn to love your workouts when you hate working out!

Four Red Flags of a Fitness Professionals

This is a sponsored post that I received a small compensation for. I am sharing this with you because I felt it could benefit you in some way. Starting a fitness journey is never easy! Sticking to a fitness routine takes a lot of hard work and dedication which most people struggle with so sometimes … Continue reading Four Red Flags of a Fitness Professionals