How To Motivate Yourself To Get In Shape When You Just Don’t Want To

People often will tell you to pay attention to your nutrition and to hit the gym to stay healthy. If you can you totally should put in your best effort to do that but what if you don't want to? I love my workout routine but sometimes I don't want to do it ask myself … Continue reading How To Motivate Yourself To Get In Shape When You Just Don’t Want To

What I Do Every Month To Set Myself Up For Success

It's a new month which means new opportunities and time to set new goals! If you fell off the wagon last month with your goals that is okay it happens to everyone but now is the time time to start fresh. You can always improve yourself in some way so every month I look at … Continue reading What I Do Every Month To Set Myself Up For Success

Why am I not achieving my goals?

If you have been working really hard towards a goal for an extended period of time it can be really frustrating if you are not getting results from that goal. Whether you are trying to build a business or improve your fitness level it is really discouraging when you are working hard towards a goal … Continue reading Why am I not achieving my goals?

How do I stay committed to my New Years Resolutions?

Happy New Year! Every year millions of people make New Year's resolutions hoping to make a positive change but unfortunately, only about forty-six percent of these New Years Resolutions will actually be successful and over half of the people who set them will fail and go back to their old habits by February. Sticking to … Continue reading How do I stay committed to my New Years Resolutions?

What are my blogging goals for 2018?

At the end of July, I started this blog which has done fairly well but in order for it to continue to grow, I need to set goals! I will share a few of my blogging goals for the coming year! Traffic- How many people visit your website? Traffic is very important when growing a … Continue reading What are my blogging goals for 2018?