Mental health bloggers, you need to be following!

In honor of Mental Health Awareness Month, I thought I would reshare this post where I compiled a list of my favorite bloggers that write about all things mental health. If you are struggling during this pandemic it can put a toll on your mental health but remember mental health is just as important as … Continue reading Mental health bloggers, you need to be following!

What Not To Say To Someone Suffering From Depression

When you are depressed people often want to help get you through your depression but some people don't know-how and do the opposite of that. Some people may have your best interest at heart and truly want to help and think you are but you could be helping in less ways than you think if … Continue reading What Not To Say To Someone Suffering From Depression

Mental health awareness: How am I improving my mental health?

May is mental health awareness month and since mental health is something I have been struggling with for the last couple of years I thought I would share with you what I am doing to improve it. Mental is just as important as your physical but sadly most people don't take it as seriously as … Continue reading Mental health awareness: How am I improving my mental health?

How do you take care of your mental health?

Mental health is just as important as physical health. Failure to take care of your mental health puts you at risk for mental health conditions that could have been avoided. How do you take care of your mental health? Here are some ways to take care of your mental health so you can avoid any … Continue reading How do you take care of your mental health?