How To Take Care Of Yourself During a Pandemic

When you are in a difficult situation that sees no positive results or end it is not uncommon to become sad or depressed.  During the most recent coronavirus outbreak, I have noticed a lot of people who have been struggling with their mental health or taking care of themselves in general because they are so … Continue reading How To Take Care Of Yourself During a Pandemic

Easy Self-Care Tips You Need To Incorporate Into Your Lifestyle!

Selfcare is extremely important for your mental health and it's crucial that we make time for it!  Often times we spend more time trying to improve the lives of others than we take for ourselves and although there is nothing with wanting to help someone in need and you should want to do that but … Continue reading Easy Self-Care Tips You Need To Incorporate Into Your Lifestyle!

What can you do on Valentine’s Day if you are disabled and single?

Happy Valentine's Day! Some of you may be going out for a nice dinner with your spouse because of the holiday. If you are disabled, you may get depressed because you don't have anyone to share this day with. I will show you some things you can do for Valentine's Day if you are single and … Continue reading What can you do on Valentine’s Day if you are disabled and single?