A Few Times I Had Support From My Friends

Today is Karly's birthday and for those of you who have been following my blog for any length of time or know anything about our friendship, you would know we are super close. Karly is like a sister to me but it has not always been easy an easy road because people have tried to … Continue reading A Few Times I Had Support From My Friends

How to be more supportive of people with gastrointestinal diseases

When you have any condition that affects the gi tract such as IBS it can be very stressful to go anywhere because you are constantly worried that you are going to have a flare and get embarrassed in front of your friends and family. Why can't we just make dietary changes to control our symptoms … Continue reading How to be more supportive of people with gastrointestinal diseases