Why I never comment on someone’s weight

When people notice their peers have either lost or gained too much weight the first thing that usually comes to mind is, do you even go to the gym or you should eat a burger to gain some weight. Many people think that when they say such things that they are helping someone get healthier … Continue reading Why I never comment on someone’s weight

How to lose weight when you’re disabled

When you are abled sticking to a weight loss plan is difficult but when you have limited mobility it is even more difficult. People with limited mobility may not be able to work out the same way as an abled person can if at all so losing weight is really difficult and may take you … Continue reading How to lose weight when you’re disabled